If you’re ready to reclaim your health, body, mind and spirit and say goodbye to chronic fatigue, autoimmunity, digestive issues, hormonal chaos, brain fog, terrible sleep, stubborn weight, mystery illnesses and all those aches and pains you’ve been living with… I’m your girl!
It’s time to feel confident in your body and calm in your mind again.
1-1 coaching
Stop being sick and tired of being sick and tired and step into a new chapter where your health and wellness is a priority.
No longer participate in a band aid only approach to your health. You want to get to the root cause of what is going on in your body and uproot it completely so you can finally live your life full of energy and vitality for life.
Understand and connect with your body on a deeper level so you can feel in control of your health destiny.
Stop being told your labs look “normal”, that what you are experiencing is “not that bad” or “just part of getting older” and being prescribed medications instead of being given real answers, support and tools.
To play an active role in your health and wellness.
learn how to eat to support your unique body’s needs.
Gain clarity and insight through functional and personalized in depth lab work that helps you to fully understand what’s going on within your body and why.
Receive support and guidance from a passionate Functional and Holistic Practitioner of 19 years who will champion your journey, providing the resources, education and support you need to succeed.
If you're ready to...
this is for you
This is a pharmaceutical grade supplementation protocol, customized to your body's needs.
Pharmaceutical & Professional Grade Supplementation Protocol
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You’ll gain access to over 1,200 recipes that allow you to enjoy the foods you love without feeling deprived. I’ll guide you on how to enhance your favorite recipes and recreate nostalgic holiday dishes, making the process as effortless as possible.
Recipes
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Content that is specifically pertaining to your needs & goals will be shared based on each appointment call. Knowledge is power & will help you feel more confident to keep going when you see the facts and stats.
Educational Content
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Food Sensitivity Panel, Hormonal Panel, Micronutrient Panel, OAT, Fatty Acids, Stool, Heavy Metals Panel
Streptococcus Antibodies Profile
MycoTOX Profile (mold exposure test), Chemical Toxicity Panel (more details below), Thyroid Panels, Lipid Panels, Immune Panels, Genetic Panels and many, many more.
Panel Testing Available
Personal 1-1 calls together which are determined by your needs throughout the program. These will not only be your place of deep support but also accountability. We will track progress and I will make any adjustments accordingly.
1-1 Calls
I will take the time to understand your unique needs, diving into advanced nutrition, lifestyle, and targeted testing to create a plan just for you.
Customized Program
what you can expect
This test gives us so much insight into the level of inflammation your body is dealing with day in and day out. We will be able to see your ratios of the various types of omegas (3, 6, 9), where all of your essential fatty acids are falling, as well as how well your body utilizes fatty acids. Having your inflammation in check and your fatty acids in balance is imperative to your health. High inflammation = disease. 95% of the populate has in imbalance in their omega ratios despite eating fish and taking a fish oil. Healthy is an omega 6:3 ratio of 3:1 or lower. The average American is 25:1 or higher. The right delivery system of your fish oil makes all the difference, as well as quality of source.
Essential Fatty Acids
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Stool and Microbiome Panel: Our gut is our foundation; 99% of all health conditions originate in the gut. When we look at what is going on in the gut we can see the root of our health concerns and pull them out at the source. In this, we can find true balance and get rid of plaguing health concerns once and for all.
Stool & Microbiome
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sex, stress, and a complete thyroid panel. In the sex and stress hormonal panels we are looking at the free form of the hormones (what they body is actually dealing with) as well as the metabolites of the hormones (how the body is breaking these hormones down, using them, detoxing them) We are also looking at how well the body is methylating - meaning, how well the body is regenerating cells, turning over DNA, basically rebuilding you. These tests provide a lot more information than your standard blood test.
Hormonal Panel
tests 154 commonly eaten foods + 2 gluten panels looking at various aspects of the immune system so we don't miss anything. This test also helps me to figure out what macros nutrients (proteins, carbs, fats) you are or are not digesting well, as well as the condition of the gut and immune system.
Food Sensitivity Panel
Panel testing
Because exposure to environmental pollutants has been linked to many chronic diseases conducting a toxic non-metal chemical profile that screens for the presence of 172 different toxic chemicals including organophosphate pesticides, phthalates, benzene, xylene, vinyl chloride, pyrethroid insecticides, acrylamide, perchlorate, diphenyl phosphate, ethylene oxide, acrylonitrile, and more is a great idea for anyone who is experiencing auto immune, neurological, mental health, digestive, fatigue, hormonal, infertility issues and more. This profile also includes Tiglylglycine (TG), a marker for mitochondrial disorders resulting from mutations of mitochondrial DNA. These mutations can be caused by exposure to toxic chemicals, infections, inflammation, and nutritional deficiencies.
EnviroTOX + Glyphosate Test
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tests all your vitamin, mineral and amino acid levels as well as how your body handles glucose and insulin, your immune health status and how your body is utilizing antioxidants. Don’t start popping supplements without first having this panel!
MicroNutrient Panels
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Heavy metals can accumulate in the body and disrupt the balance of essential nutrients, and become toxic to organ systems. While certain elements are vital for proper body function, others such as mercury, lead, cadmium, aluminum, and arsenic are toxic to the human body and interfere with its functioning. These toxic metals have no known physiological functions and can cause harm to organ systems including the brain, nervous system, muscles, endocrine system and more.
Heavy Metal Test
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offers a comprehensive metabolic snapshot of a patient’s overall health with over 70 markers. It provides an accurate evaluation of intestinal yeast and bacteria. Abnormally high levels of these microorganisms can cause or worsen behavior disorders, hyperactivity, movement disorders, fatigue and immune function. Many people with chronic illnesses and neurological disorders often excrete several abnormal organic acids in their urine. The cause of these high levels could include oral antibiotic use, high sugar diets, immune deficiencies, acquired infections, as well as genetic factors.
Organic Acids Test (OAT)
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This simple cheek swab offers you the blueprint of your body. A genetic panel answers so many questions for why certain people are more susceptible to various symptoms and conditions and it also allows us to be 100% proactive with your health and wellness. Remember, you are not a slave to your genetics. Genetics may load the gun but lifestyle and health events pull the trigger. If we know what your blueprint looks like we can support and manipulate the genes in an educated way that restores health once and for all.
Full Genetic Panel
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BRITTANY J
Before I met Erin, I was at a complete loss of how to move forward with my health. I felt like I had exhausted all of my personal research energy and was in a stagnant place. It feels good to be in control of my health again and to know just what makes my body thrive. Thanks Erin! You’ve given me so much hope for my future and have been such a gift!
No more bloating, mid-afternoon crashes, cravings, and I’m down 11lbs! I feel AMAZING
Testimonials
MELISSA B
I'm 62 years old and I've struggled most of my life with bloating and stomach pain. Then at 55 was diagnosed with RA autoimmune disease. Medical Doctors have not helped me at all and I had been wanting to try a Functional Doctor. When I met Erin in February 2023, I knew I had found someone I could trust. I can honestly say I'm doing so much better. Erin has really helped me, she has encouraged me and has held me accountable for the changes I needed to make with food choices and exercise. It really helped to have someone motivating me. I would highly recommend Sarah Thole to anyone wanting to improve their health.
My joints & bones aren't hurting, my stomach pain has gone away an is not bloated anymore it's actually flat.
SARAH. M
Working with Erin was so valuable because she tailored my entire plan to ....Me! It wasn't a "let's get off gluten because everyone says it's bad" plan or a "everyone needs to take massive amounts of vitamin D because everyone needs to take massive amounts of vitamin D" prescription. It was based on my personal in-depth profile and it changed my life. I cannot sing her praises enough!
Working with Sarah was based on my personal in-depth profile, it changed my life
SALLY.R
I began working with a naturopathic doctor about three years ago, and after that I was under the care of a functional medicine MD, but I was frustrated with my progress. Then I met Erin Thole. I knew from the moment that I began talking with her, she was in a completely different league from the other doctors. After running tests and adjusting some supplements that I was taking, I feel like I am finally on the road toward optimal health. Erin is extremely knowledgeable, and her advice is solid. She is readily assessable and her compassion is obvious; you can tell she truly cares about her patients. I feel like we are a team, working together to make the healthiest version of me that we can. I feel blessed to have found Sarah!
She listened to me, cared about me, and gave me expert advice.
FALENE.P
I had Leaky Gut Syndrome and weight gain and I couldn't find a doctor or a solution that allowed me to get healthy and everyone just wanted to give me medications to cover symptoms and not fix my actual health problems. I had tried many different things including: prescription drugs, over the counter drugs, supplements and various diets to try to alleviate my health conditions on my own. Working with Erin I was able to say good bye to: bloating, excess weight, skin issues, poor sleep, food cravings, fatigue, digestive issues. My life and health are better today because Sarah, because I feel like I have the tools I need to accomplish my heath goals.
What I loved most about working with Erin is that she is there for you whenever you need her!
STACEY>H
I first started meeting with Erin when I was barely surviving. My mental health was at its lowest - meds were no longer working - I needed something more to have a better quality of life. Sarah has walked a long side of me this past year. Getting to the root causes.
Now I can say I’m starting to thrive again! I am so very thankful for all of her knowledge, validation and encouragement! ❤️
