Mike D.

I had been struggling with sinus and asthma for the past 2 years. I have a sinus disease which has led to extreme inflammation in sinus cavities and lungs. I have been on prednisone for the past 2 years to help control the inflammation.

I recently found out that I am sensitive to certain foods and spices which have contributed to the problems I have been experiencing.

This project has helped me get back control of my health. I have learned how eating the right foods combined with exercise can completely transform how a person feels, both mentally and physically. I have also learned that there are alternatives to over the counter medicines and prescription drugs that are much better for you and provide the same effect on your body.

Erin has been a great teacher and life coach. Erin is very knowledgeable about the human body, health and diseases. Her enthusiasm, patience and experience has made my experience a very enjoyable one.

Because of The Whole Health Project I was able to say good bye to: excess weight, bloating, food cravings, poor sleep, digestive issues, mood swings, the inability to gain muscle and strength and joint and muscle pain.

I had also experience a lot of inflammation from the sinus disease and asthma. By eating the right foods recommended by Erin, over the past 3 months, the inflammation has decreased tremendously which has made my asthma go away.

I am a healthier person today because of the The Whole Health Project. I have lost 40 pounds since in the past 3 months and all of my health issues have improved dramatically, my emotional state has improved, sex life has come back....I am just a whole new person.

If you are considering working with Erin I would tell you to give it a try. It will change your life completely.

Falene P.

I had Leaky Gut Syndrome and weight gain and I couldn't find a doctor or a solution that allowed me to get healthy and everyone just wanted to give me medications to cover symptoms and not fix my actual health problems.

I had tried many different things including: prescription drugs, over the counter drugs, supplements and various diets to try to alleviate my health conditions on my own.

What I love most about The Whole Health Project is that it is tailored to you and your specific needs and wants.

What I loved most about working with Erin Thole is that she is there for you whenever you need her! She's got tons of ideas when things don't seem to be straight forward and she introduces you to lots of resources and knowledge. She brought together various aspects I had a hard time connecting on my own.

With The Whole Health Project and Erin Thole I was able to say good bye to:

  • bloating
  • excess weight
  • skin issues
  • poor sleep
  • food cravings
  • fatigue
  • digestive issues.

My life and health are better today because of The Whole Health Project and Erin Thole because I feel like I have the tools I need to accomplish my heath goals.

If you've been frustrated with not getting results from the medical world and you don't just want to take a prescription to hide your symptoms then this is the program for you! The Whole Health Project educates you with resources to heal yourself by eating right and listening to your body.

Sabra L.

I was vegan, and was health conscious so I didn't understand why I wasn't feeling as good as I should according to my lifestyle and everything that I knew about health and nutrition. I was tired, bloated and having digestive issues and had a history of anxiety.

I had tried raw, vegan and vegetarian diets. But they did not seem to help the way I thought they would.

What I loved most about The Whole Health Project was the fact that we were tuning in to what my body needed to heal itself. Now I have all the tools I need and I'm not confused by all the contradictory information I've picked up over the years from my own research.

What I loved most about working with Erin Thole was that she really knows her stuff. She had a highly informed answer for every question and her enthusiasm about health and wellness was refreshing.

Because of The Whole Health Project I was able to say good bye to:

  • bloating

  •  an inability to lose weight

  • mood swings

  • fatigue

  • food cravings

  • digestive distress.

My life and health are in a better place today because Erin Thole and The Whole Health Project has taken the guesswork out of how to nourish myself.

If you're not feeling well and you're trying various things to give some relief but it's not working then having Erin's help will get you on the right path. It was a game changer for me and I'm forever grateful.

 

 

Sarah M.

Before I joined The Whole Health Project I was always tired and sick. I had no energy and I ached all the time and I just did not feel “right.”

I had been on prescription drugs and many over the counter medications and nothing helped and often times I just felt worse. I often took painkillers for my aches and pains and I was on antibiotics every time about every two months for reoccurring sinus infections. I took horrible care of myself.

What I loved most about The Whole Health Project was that it started from scratch. I had no idea how to take care of myself or what my body needed. Through TWHP I was able to figure that all out. We did lots of hormonal tests and an extensive food sensitivity panel and a very in depth health history report. Erin looked at the whole body and how everything was related to figure out the root cause of my symptoms, she didn’t address it just piece by piece as individual, unrelated problems.

What I love most about working with Erin Thole is that she is fun even when she is serious. And she really cares about your success. And she knows her stuff! I mean, she really, REALLY knows it!!!!!

With Erin Thole and The Whole Health Project I was able to say good bye to:

  • bloating
  • digestive distress
  • major food cravings
  • excess weight
  • fatigue
  • constant soreness  
  • muscle aches and pains.  

Because of The Whole Health Project I am much more aware of what food does to my body. I used to feel awful all the time but I thought that was normal. Now I know it is not normal and when I feel awful it is because I stopped taking care of myself. The most important thing is that I learned to listen to my body.

If you are wondering if The Whole Health Project is worth the investment I would say it absolutely is. I feel so much better and I have learned to listen to my body and understand what the signals it is sending me mean. I had years of bad habits and bad eating to fix. But I know how now. And that is totally worth it.

Linda M.

Before The Whole Health Project I was struggling because I was already doing everything I knew to help my digestion and body and I was losing ground and looking and feeling worse.

I had tried various supplement regiments recommended to me by various other practitioners I had visited and various diets like: the blood type diet, a 4 day food rotation diet that was based off of a food panel I had done years ago and food combining.

What I loved most about The Whole Health Project and working with Erin Thole was that I felt supported and guided, she was always looking out for me. I loved working with Erin because of her endless enthusiasm and resourcefulness.

With The Whole Health Project and Erin Thole I was able to say good bye to:

  • bloating
  • fatigue
  • poor sleep
  • mood swings
  • joint and muscle pain
  • gas
  • constipation
  • gall bladder issues
  • a constant fear of what would happen if I ate a food that didn’t agree with me on any non-specific day.

My life is better because of The Whole Health Project and Erin Thole because I now have confidence that there are solutions for what comes up, there is a knowledgeable human being who cares and can be dedicated and I can prioritize myself and help others while doing so.

If you are wondering if The Whole Health Project is right for you I would say that it really helps to get all the information and support together and get going on all that is necessary and finally move forward happily, confidently and healthily! Join The Whole Health Project! 

Tony R.

Prior to joining The Beast Mode Method I struggled because I weighed over 340 pounds, had diabetes, poor sleep, chronic pain, inflammation and tightness. I was fatigued all the time and my health was suffering greatly.

I had tried the Paleo Diet, weight loss supplements, protein shakes, muscle building supplements and other weight loss programs and pills. Nothing seemed to stick or work right for me.

What I loved most about The Beast Mode Method was that it was designed just for me. I now have more energy than ever before and my mind is sharp and clear. I have struggled for 4 years with keeping up with those who were really fast in the workout. Just this past week I have beaten those who used to lap me in the workouts in the Masters! My energy just keeps going up, up, up and I finish my WODs strong. I walk around a lot at my job and co-workers are now struggling to keep up with my energy.

I have lost about 40 pounds in 3 months and gotten off some medications by eating the foods that my body likes, avoiding my sensitivities and following Erin’s recommendations. I love my new lifestyle, the food, and I will never go back to how I was eating before because I feel so amazing!  

With The Beast Mode Method I was able to get rid of: bloating, fatigue, weight, poor sleep, digestive issues, an inability to gain muscle and slow improvements at the box.

If someone is wondering if The Beast Mode Method is worth the investment I would say “Just look at me!” I have lost weight and my eating healthy plan has created a new me. The tests and information Erin gives you will open your eyes and you will begin to see a new lifestyle for yourself. I’m going after 220 pounds!

Going through The Beast Mode Method and having such great success has been my greatest achievement in a long time. I've been praying for a long time for God to heal me from the inside out and I feel like that prayer was answered when He sent me to Erin.