Courtney S.

In my late 20s, I began to gain body fat. It seemed no matter how clean I ate and how much I worked out, the extra fat wasn't going away, and was even increasing!  As the weight increased, I began to notice cellulite on my thighs and stomach. I was unhappy and beginning to feel that, at 30, my days of short shorts and bikinis were behind me.

I love The Beast Mode Method because it was a new way to look at diet and exercise. I discovered how hormones and food sensitivities play a major role in how the body functions. Armed with new information, I was able to lose body fat, gain strength and be happy with myself again!

I loved working with Erin because she is very responsive, highly informed and professional. She made me feel comfortable and kept me positive. With her help and The Beast Mode Method I was able to say good-bye to stubborn fat, digestive issues, mood swings and food cravings.  I have also improved my WOD times and I've PR'd many lifts and gymnastics movements. I'm constantly leading the box in my performance and many fellow members have noticed how lean I’ve become!

The Beast Mode Method was more than worth my time and money. I am so happy I committed to the program and only wish I had made that decision sooner!

Chris L.

I was overweight and had difficulty losing weight. I lacked energy. I was tired and had difficulty sleeping at night. I was starting to have more problems with my GERD, which I have had 20+ years.

I had tried protein powders, various weight loss programs and pills, increasing my WODs and various supplements that I thought I needed.

What I loved most about The Beast Mode Method was discovering what foods truly fuel my body, my temple.

I loved working with Erin because she is awesome!. She has walked in our shoes. She let me know that it is ok to fail and that it is ok to have your meltdowns. Take a few minutes then get over it! 

With The Beast Mode Method I was able to say good bye to the following symptoms: bloating, ache reflux, fatigue, inability to lose weight, inability to gain muscle and tone, skin issues, digestive issues, food cravings, mood swings, poor sleep and muscle cramps.

Because of The Beast Mode Method I have more energy. I feel like I attack the WOD with more intensity and that I can push through to the end. I also feel like I recover quicker. I am now a beast at the box!

If you are wondering if this is the program for you I would say if you are committed and willing to embark on a journey to discover a new you- DO IT! It is not easy. But nothing worth doing ever is. It has probably been the most difficult step in life I have taken thus far but the journey has been amazing. I have lost belly fat that I have been trying to lose the last 15+ years. I have muscles that are defined that I did not know existed. I have more energy. I am no longer a nap-a-holic. I actually sleep at night and I wake up feeling rested. GO FOR IT!

Brandon J.

Prior to joining The Beast Mode Method I struggled because I was dealing with digestive and overall health issues that I felt would never go away. My mood was that of helplessness and I was becoming complacent with my daily problems. I went to multiple doctors over the span of 8 years that continued to prescribe drugs for my digestive issues. While trying to convince myself that these drugs were helping, I was increasingly becoming frustrated as the reality set in that I was not getting better. I was stuck in a rut and lost my ambition to get out. I was constantly stressed and felt the energy draining from my body.

I had tried so many things to try to get my digestive and other health concerns under control like: protein powders, supplements, prescription drugs, increasing and decreasing my WODs and recovery supplements.

What I loved most about The Beast Mode Method was it gave me a jump start on a new way of living. The best part of my experience was learning how different foods interact with my body. It helped me visualize how my digestive system was working based on what I ate. I was more in tune with my body and how it worked. Erin was able to develop a diet specifically for me based on my food sensitivities. The results were nothing less than amazing. Within a few weeks, I could already feel the difference. I was sleeping better, my energy levels were constant throughout the day and my stress had decreased significantly. The Beast Mode Method offers simple solutions with a significant impact. I now live a healthier life without making huge sacrifices.

Erin is extremely easy to talk to. She took the time to listen to me and understand my unique issues. I loved that she didn’t try to change me over night and spent time working the program around my life. When the program was finished, Erin made sure that I was comfortable moving forward on my own and gave me plenty of resources for help. I know that if I need any advice, I can always contact her.

Because of The Beast Mode Method I was able to say good bye to: bloating, fatigue, an inability to gain muscle and strength and improve at the box, multiple serious digestive issues, mood swings and poor sleep.

I am now a beast at the box because The Beast Mode Method has helped me feel better in my own body than I have in years. I can now see the results of my work in the box more quickly and I feel great after a WOD. I was tired of feeling like I was only maintaining my body and never able to achieve higher goals. The Beast Mode Method has given me more confidence to achieve those goals I never thought would be reachable.

The Beast Mode Method is definitely worth the investment. It’s not about just fixing the immediate problem; it’s about helping you to be a healthier person for the rest of your life. The knowledge you gain will not only help you but also those that you are close to you. It’s an investment that will repay itself for years.

Barbara P.

I've been diagnosed with Hashimoto's Thyroiditis, type II Diabetes, Ankylosing Spondylitis (a spine and joint condition), CMT-X (a neurological disorder), non-alcoholic fatty liver, and other auto immune disorders that controlled my life and weakened my body both physically and emotionally. I was not able to get a decent night's sleep and was too easily stressed and constantly feeling overwhelmed.

I had tried many different avenues to alleviate these issues including prescription drugs, over the counter drugs and supplements.

Erin came into my life at just the right time, when I was feeling I had nowhere to turn. I knew that taking prescriptions that were causing even more symptoms was just not the right answer for me. I knew that the holistic approach was the way to go but did not have a clue as to what was truly wrong with me.

Erin asked a lot of questions and listened to all my answers. Taking all of my responses into account, she introduced me to a way of eating, which I never, ever would have considered on my own. Now's it's like "duh--of course, silly; it's just the right first step to change your whole outlook on life, that's all!" And she helped me though the beginnings of a badly needed detoxification process that I could never have figured out on my own.

I would never have learned from the "medical model" all of the issues that truly needed correcting and that had led me to the mess I was in. The medical model was actually making it worse.

I was guided by Erin using a wellness model that would benefit me physically, emotionally, and even spiritually. Besides eating to live healthfully, this program included how to safely exercise and how to properly manage environmental and emotional stress. I learned many healthful and easy methods that were unknown to me to bring back my health.

What I loved most about working with Erin is that she is always positive and supportive and open to dialoguing about the possible real causes behind my auto immune disorders and diseases. She's an excellent bell ringer when things are going great and an excellent cheerleader when encouragement is needed. She responds quickly to emergency messages and texts.

With The Whole Health Project I was able to say good bye to the following symptoms:

• Bloating

• GERD

• Hiatal hernia

• Constipation

• An inability to lose weight

• Skin issues

• Food cravings

• Poor sleep

• Chronic injuries and fatigue

• An inability to gain muscle

• Mood swings

• Joint and muscle pain

• Constant soreness

Because of The Whole Health Project I have safely and naturally lost 20 lbs in 3 months and, based on my healthier diet and lifestyle, I see no reason why I would ever gain it back. I don't crave the "forbidden" foods anymore. I actually eat more food now than I did before, but its healthier food and I can really feel the benefits from it. I can tell that my body is actually receiving the nutrients that I ingest.

My muscles feel stronger than they have in the last 2 decades. I'm no longer exhausted doing daily tasks. My neurologist is amazed at how I now easily pass strength and flex tests, which in the past, I failed miserably. And that was just within the first month of my new lifestyle.

I was sleeping 4 to 5 hours a night with 6 hour nights on rare occasions. Now that 6 hour sleep is easily achievable and I average 7 hours.

If you are wondering if The Whole Health Project is worth the investment I would say only if you want to alleviate the chronic health issues that have been plaguing your life and get into a much healthier state of being.