Sarah M.

Before I joined The Whole Health Project I was always tired and sick. I had no energy and I ached all the time and I just did not feel “right.”

I had been on prescription drugs and many over the counter medications and nothing helped and often times I just felt worse. I often took painkillers for my aches and pains and I was on antibiotics every time about every two months for reoccurring sinus infections. I took horrible care of myself.

What I loved most about The Whole Health Project was that it started from scratch. I had no idea how to take care of myself or what my body needed. Through TWHP I was able to figure that all out. We did lots of hormonal tests and an extensive food sensitivity panel and a very in depth health history report. Erin looked at the whole body and how everything was related to figure out the root cause of my symptoms, she didn’t address it just piece by piece as individual, unrelated problems.

What I love most about working with Erin Thole is that she is fun even when she is serious. And she really cares about your success. And she knows her stuff! I mean, she really, REALLY knows it!!!!!

With Erin Thole and The Whole Health Project I was able to say good bye to:

• bloating

• digestive distress

• major food cravings

• excess weight

• fatigue

• constant soreness

• muscle aches and pains.

Because of The Whole Health Project I am much more aware of what food does to my body. I used to feel awful all the time but I thought that was normal. Now I know it is not normal and when I feel awful it is because I stopped taking care of myself. The most important thing is that I learned to listen to my body.

If you are wondering if The Whole Health Project is worth the investment I would say it absolutely is. I feel so much better and I have learned to listen to my body and understand what the signals it is sending me mean. I had years of bad habits and bad eating to fix. But I know how now. And that is totally worth it.

Sonia T.

Before I joined The Beast Mode Method I struggled because was having difficulty staying energized in the afternoon right when my kids would get home from school. All I wanted to do was close my eyes and go to sleep. I wasn't working out at all and felt so much confusion on what I should actually be cooking for my family.

I had tried many different things to help pull me out of this rut like: going paleo, various recovery supplements, weight loss programs and pills, various supplements, decreasing and increasing my WODs.

What I loved most about The Beast Mode Method is that my energy level improved very quickly!

What I loved most about working with Erin was that she was so easy to talk to and I felt like she really cared. She would spend extra time after a phone call if needed to help me resolve any issue I was having.

With The Beast Mode Method and Erin the Beast I was able to say good bye to the following symptoms: bloating, inability to gain muscle and tone, fatigue, digestive issues, mood swings and food cravings.

I am a beast at the box now because I know I can tackle any workout that comes my way!

If anyone is wondering if The Beast Mode Method is worth the investment I would tell the ABSOLUTELY!!! 

Abigail M.

I was always exhausted even though I slept 8-9 hours every night. I never felt a boost of energy at the Box, and working out was draining. I was not able to lose much weight around my midsection nor gain muscle tone. In fact, there were times when I gained weight even though I was going to the Box frequently. I was constantly operating at high stress levels.

I tried Paleo, protein powders and increasing my WODs and nothing helped!

What I loved most about The Beast Mode Method was that it is different and it works! I understand what foods work best for me and make me feel good. I embrace the fact that food intolerances do not have to be forever. I am healing my body from years of eating with no regard to what I was putting in my mouth.

What I loved most about working with Erin “The Beast” was that she believed in me. When I felt discouraged she would pull me out of it and get me back on track. She is proud of my accomplishments and helped me to find my true self and get over fear.

Because of The Beast Mode Method I have said good-bye to bloating, fatigue, excess body fat, digestive issues, mood swings and an inability to gain muscle. I am now making regular PR’s at the Box. It’s simple, yet profound. The Beast Mode Method is definitely worth the investment! Do the work!

Chris L.

I was overweight and had difficulty losing weight. I lacked energy. I was tired and had difficulty sleeping at night. I was starting to have more problems with my GERD, which I have had 20+ years.

I had tried protein powders, various weight loss programs and pills, increasing my WODs and various supplements that I thought I needed.

What I loved most about The Beast Mode Method was discovering what foods truly fuel my body, my temple.

I loved working with Erin because she is awesome!. She has walked in our shoes. She let me know that it is ok to fail and that it is ok to have your meltdowns. Take a few minutes then get over it! 

With The Beast Mode Method I was able to say good bye to the following symptoms: bloating, ache reflux, fatigue, inability to lose weight, inability to gain muscle and tone, skin issues, digestive issues, food cravings, mood swings, poor sleep and muscle cramps.

Because of The Beast Mode Method I have more energy. I feel like I attack the WOD with more intensity and that I can push through to the end. I also feel like I recover quicker. I am now a beast at the box!

If you are wondering if this is the program for you I would say if you are committed and willing to embark on a journey to discover a new you- DO IT! It is not easy. But nothing worth doing ever is. It has probably been the most difficult step in life I have taken thus far but the journey has been amazing. I have lost belly fat that I have been trying to lose the last 15+ years. I have muscles that are defined that I did not know existed. I have more energy. I am no longer a nap-a-holic. I actually sleep at night and I wake up feeling rested. GO FOR IT!